EMOTIONAL COUNSELING

This is a 1 hour faith-based counseling session either in person or via phone (however often the client chooses — weekly, 2x/week, or as needed) that provides emotional support throughout all phases of life.

Grief. Peer pressure. Postpartum anxiety/depression. General lifestyle coaching. This does not include any physical coaching.

I'm a firm believer that IF you're wanting to make a physical change (or not), it's vital to transform your thinking before you can transform your life. I'm here for that. I'm here for YOU.